（優(yōu)選）心理健康的英語作文

　　在學習、工作或生活中，許多人都有過寫作文的經歷，對作文都不陌生吧，作文是人們把記憶中所存儲的有關知識、經驗和思想用書面形式表達出來的記敘方式。你知道作文怎樣才能寫的好嗎？下面是小編收集整理的心理健康的英語作文，希望對大家有所幫助。

心理健康的英語作文1

　　Mental well-being is regarded as a state of health where a person is able to address normal stresses in daily life. Recently,this state has been grasped as much attention as physical health.

　　Obviously, there are several factors that affect people's mental well-being. Firstly, a strong contributor to mental well-being refers to the state of a person's usual environ-ment. Adverse environmental circumstances can lea negative effects on psychological wellness. Living in a positive social environment, in contrast, can provide protection against mental challenges. Secondly, people's lifestyle can also impact their mental health. Smoking, a poor diet, alcohol con-sumption, substance use, and risky sexual behavior may result in psychological harm. Smoking, a poor diet, alcohol consump-tion, substance use, and risky sexual behavior may result in psychological harm. Worse, such behaviors have been linked to depression.

　　In conclusion, because mental health is so important to general wellness, it's important that you take care of your mental health. Talking therapy, meditation and maintaining a positive outlook on life all contribute to people mental health. With a positive mental state, all areas of life will go towards active de-velopment.

心理健康的英語作文2

　　For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

　　1.心理健康問題往往是導致疾病的原因

　　2.分析人們產生心理健康問題的原因(可從失業(yè)、壓力過重、缺乏支持、缺乏人際交往能力等方面分析)

　　3.你認為人們應如何保持心理健康

　　How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

　　The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

心理健康的'英語作文3

　　students mental health has been playing an increasingly important role in our day-to-day life. indeed，it is widely accepted that it has gained growing popularity for cases in time. facing the crisis，experts can deal with it in a professional way，which means they have more or better opportunities to save us than others. from the factors mentioned above，we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. for example，if you have pains or puzzles in mind，finding a friend to express these is a good way to release pressure. certainly，there is little doubt that further attention will be paid to the issue.

心理健康的英語作文4

　　In recent years, psychologically healthy has become quite a serious problem. As for the reasons psychologically healthy, there are many factors contributing to it.

　　It is conceivable that it has mainly arisen from the two following factors. For one thing, with the speedy development of our society, people will go through many kinds of challenges. Thus, some people often are in pressure. For another, in this day and age, some people feel reluctant to approach. They lack the skill of interpersonal communication.

　　Taking all the above-mentioned factors into consideration, it is imperative of us to take effective measures to keep psychological healthy. To begin with, we should appeal to authorities to cultivate the awareness of people that keeping psychological healthy is of great significance. For another, people should try to develop the ability of interpersonal communication. Only in this way can we have a brilliant future.

心理健康的英語作文5

　　students mental health has been playing an increasingly important role in our day-to-day life. indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. there is a general discussion today about the issue of disorder in brains.

　　obviously， it is necessary that effective actions should be taken to prevent problems. authorities in universities play a critical role in the situation. to begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention.

　　whats more， some are physically strong，but psychological problems are able to bring potential threats. teaches may have a chance to find them in advance. besides， specialists in this field are to be required to make full preparation for cases in time.

　　facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others. from the factors mentioned above， we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions.

　　for example， if you have pains or puzzles in mind， finding a friend to express these is a good way to release pressure. certainly， there is little doubt that further attention will be paid to the issue.

心理健康的英語作文6

　　the general age of college students are between 18 to 25 year. from the

　　psychological point of view, it’s in the medium of youth. some people say that the college students are adults that they handle well with psychological problems. however, the rest argue that college students are not so mature when faced with psychological problems. i agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

　　firstly, in recent years, there are more and more college students drop out from school due to psychological problems. growing suicides, homicides and other

　　unusual serious incidents are reported from time to time. now, the social attention to college students’ mental health has reached to climax. secondly, college students are in a perplexed and contradictory age. on the one hand, they have to study in school to enrich themselves and to get a diploma. on the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. in addition, study challenge, employment pressure and life stress could produce psychological problems.

　　to sum up, college students are adults but they are still faced with many

　　pressures causing psychological problems that they can not deal with. therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

心理健康的英語作文7

　　As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.

　　The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by

　　How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

　　Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!

心理健康的英語作文8

　　Good morning, everyone. It is my honors to be here to share my opinions about the problems on the university students’ psychological health with you. Now more and more people are becoming to recognize that psychological health is a thorny trouble for university students.

　　Many results show that most students are open-minded, lively and they are rich in imagination with variety of knowledge. However, we also must mention some weak points in our personality. Some of us have a strong sense of responsibility, and we have little experience in the society. What is more, we are too weak in our self-control.

　　Firstly, we focus on the sense of inferiority. After we enter university, we may find that there are variety of students around us, among them some do well in study, some are pretty and good at singing and dancing, some are outstanding in activities. Then some students lend to have a sense of inferiority. In my opinion, we should not compare their advantages with our disadvantages, and we should try our best to find our merit by communicating with our classmates actively and learning from them. Thus we will be able to become a master hand in some fields.

　　Secondly, the topic is about depression and anxiety. As we all know, there are different kinds of attracts in our college life, such as surfing the Internet, going shopping, gathering with our friends to have a enjoyment and so on. Most of us do not have a good habit of studying, which will lead to some records that make us depressed. At that time, anxiety and

　　depression will appear in our heart. But at this moment we should calm down and search some effective suggestions from our teachers. Everything is easy if one puts his heart into it. believe that diligence can help us solve all the difficulties in our study.

　　Finally, let us discuss the problem of future and pressure. Some students think that they are common students in an ordinary university, and they fear this will prevent them from seeking for a good job. Therefore, some of us want to further studies to get a master’s degree. But are you sure that a master’s degree will bring you a better job? Many recent surveys tell us that it may be untrue. As far as I am concerned, we can try working for a while, and several years’ work experience may make us get a good position and maybe a good job. In modern society, experience and skills may be more highly valued than educational backgrounds.

　　From what we have discussed above, we can get these conclusions, which are that if we work hard and try to improve ourselves, we will get our own achievement; if we take part in activities actively and communicate with our classmates and teachers, we will live a colorful life.

心理健康的英語作文9

　　Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the worlds only full of laughter!

　　每個人都想保持身體健康，如果你健康的話，那么你能做你想做的任何事情，你的家庭會充滿歡笑，你的工作也會變得簡單輕松。你想有個健康的身體嗎那么試著做以下事情吧!首先，每天保持你臉上的笑容，保持良好的心情。多參加一些運動，比如跑跑步，打打球。那樣才會有一個強健的身體。其次，要注意自己的.飲食，不要喝太多的酒，多飲水，每天至少八杯水;不要刻意的去減肥，那樣對你的健康沒有任何好處。再次，造成不要吸煙，對你自己和其它人都沒有好處!為了保持身體健康讓我們行動起來吧，這樣，這個世界才充滿了歡笑!

心理健康的英語作文10

　　Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:

　　1.心理健康問題往往是導致疾病的原因

　　2.分析人們?yōu)槭裁磿�產生心理健康的問題

　　3.你認為如何保持心理健康

　　如何保持心理健康? How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

　　The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

　　一年之中四份之一的人會經歷到一些的心理健康問題。當你無法對付這些問題，他們可能會導致各種心理疾病。

　　心理健康問題的原因有很多,往往因人而異，很多人正遭受沉重的壓力，另外一些人缺乏溝通技巧。此外，很多人都缺乏的`保持心理健康心理知識。

　　有很多抑制心理健康問題和保持心理健康的方法。首先，找到你的心理健康問題的真正原因，看看你是否可以做一些事情來改變。其次，要學會放松自己，承受工作壓力。最后，你會發(fā)現它有助于跟你的伙伴或朋友談談你的問題，或尋求支持和心理顧問的意見。

心理健康的英語作文11

　　How to Keep Psychologically Healthy? Psychologically healthy problems can cause the

　　disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident. The reason why so many people are not quiet

　　psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down. How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

心理健康的英語作文12

　　How to Keep Psychologically Healthy?

　　Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

　　The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

　　How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

心理健康的英語作文13

　　With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now

　　由于心理問題引發(fā)了許多事件，現在學生的心理健康狀況引起了公眾的關注。如何提高學生的心理健康？就我而言，每個學校設立由心理專家組成的'心理輔導室是很有必要的。

　　There are reasons accounting for my view That would be helpful to decrease student’s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those

　　students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.

　　考慮到上述的問題，我們可以得出這樣的結論，心理輔導室對于提高學生的心理健康是有益的。同時，我要提醒一下，不要公開那些有心理問題的學生來保護他們受到輿論的壓力。

心理健康的英語作文14

　　From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness.

　　Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

　　綜上所述，作為學生，我們應該盡我們最大的努力與我們的`朋友，父母或老師交流。最后但并非最不重要的；在我們有心理問題的時候，我們應該毫不猶豫地去心理健康咨詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅強自信的人。

心理健康的英語作文15

　　As the saying goes, only when you lose happiness can you know what happiness is, and when you are ill, you will know what health is. Health is very important to life. This is a cliche for everyone.

　　However, it absolutely ignores the delicate balance between body and mind and develops harmful habits such as smoking. Excessive drinking and oil lamp will catch up with you one day. How many big plans are interrupted by bad health It is impossible to imagine a normal life.

　　Without health protection, how to keep healthy is an eternal topic. Although all kinds of people have put forward different suggestions, one of them should do at least two things for yourself. One is to have a positive and optimistic attitude towards life and keep a healthy mind; the other is to have a regular life and keep a balanced diet, no matter what, as long as you open it Start to adjust their own body and mind, a healthy life is just around the corner, for a long and happy life, let us develop and maintain good habits, our daily life is not only for ourselves, but also for the people we love and love, let our daily life glow with glory every day.

　　中文翻譯：

　　俗話說，失去幸福才知道什么是幸福，病了才知道什么是健康，健康對生活至關重要，這對每個人來說都是陳詞濫調，但絕對是忽視了身心的微妙平衡，養(yǎng)成了吸煙等有害的習慣，過度飲酒和熬夜油燈終有一天會趕上你的，有多少大計劃被不好的'健康所打斷，即使是正常的生活也無法想象，沒有健康的保障，如何保持健康是一個永恒的話題，盡管各種各樣的人都提出了不同的建議，其中之一至少要為自己做兩件事，一是要有積極樂觀的生活態(tài)度，保持心理健康；二是要有規(guī)律的生活，保持均衡的飲食，無論怎樣，只要你開始調整自己的身心，健康的生活就指日可待了，為了一個長久而幸福的生活，讓我們養(yǎng)成并保持良好的習慣我們的日常生活不僅僅是為了我們自己，也為了我們所愛和愛我們的人，讓我們的日常生活每天都煥發(fā)光彩。

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